The heart rate level to burn fat will depend on your age, diet, and fitness, typically falling between 64% to 76% of your maximum heart rate. For example, a 40-year-old swimmer should try to keep ...
Professor Caleb Ferguson receives funding from the National Health and Medical Research Council, Medical Research Future Fund, Heart Foundation (Australia) and Stroke Foundation (Australia).
The heart has its own nervous system that regulates its rhythm, challenging previous assumptions. This finding could lead to new heart disease treatments. (Artist’s concept.) Credit: SciTechDaily.com ...