People have enjoyed tea together for thousands of years, dating back to ancient China (Benn, 2015). An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of ...

UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...

Ridgeview serves East Tennessee and is a proud partner in WATE’s Mental Health Minute. Ridgeview is a community mental health center serving seven counties in East Tennessee.

Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

With medical advances, more than 169,000 people in the United States are living with metastatic breast cancer.

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax, lessen stress and ...