Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...
If you met me this time last year, at some point during our conversation I’d beam with an irritating sense of pride as I told ...
Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...
If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...