Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

The ritual of giving up animal products for a month leads participants to see both meat and themselves in a different way, ...

If there is a meal you don’t like, feel free to repeat a different meal on this list or check out some of our other ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.

Going vegan for a month might be a powerful tool to show you which of your food habits still work for you, and which ones are ...

Veganuary is an annual event held every January, where the aim is to ditch animal products like meat, dairy and eggs for a month in the new year. The UK-based charity behind it doesn't expect everyone ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their plans in the process. Certain foods and behaviors billed as “diet-friendly” ...

File transfer service WeTransfer is now limiting users to 10 transfers per month with its free plan. The company is already applying the new limit to users, as per a support page. At the same time ...