Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Salvator Mundi provided Willie Mullins with an 11th training success in the Sky Bet Moscow Flyer Novice Hurdle at Punchestown.

Actor Ajith Kumar, who is set to participate in the prestigious Dubai 24 Hour Race 2025, was involved in a car crash during a ...

With a slight bend in the knees, push your hips back and slowly lower the bells towards the ground, pinching your shoulders back and maintaining a flat back. When you feel a stretch in your hamstrings ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age ...

Because around the same time, the spring 2025 fashion season was underway, and it was like you couldn’t throw a stone without ...

Sydney Sweeney has no time for body shaming. When paparazzi pictures of the "Anyone But You" star rocking a bikini recently elicited a series of negative comments about her physique, Sweeney didn't ...

It starts with ownership, the coach and the QB. But solid defense and special teams were also major contributors to the ...