A clear liquid diet only lets you have liquids that you can see through, like apple juice and broth. On a liquid diet or full liquid diet, you can have thicker liquids like shakes and creamed soups. A ...

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

Rohit Roy recently recalled losing 16 kgs in 25 days for a film, Shootout at Wadala. Read full story to know more, TV News - ...

Ashley Hawk RD As we approach the peak of flu season, staying healthy is top of mind for many. On the latest episode of Studio 17, registered dietitian Ashley Hawk joined Studio 17 ...

Marks & Spencer is coming for our brains. In a good way, that is. Its latest ranges, Brain Food and Yay! Mushrooms, promise ...

Pureeing solid foods in a blender Consuming a liquid diet Due to the restriction of certain nutritious foods, smart choices are needed to ensure the foods you eat are nutrient-dense (meaning that they ...

Black beans are high in fiber, which helps you feel full with fewer calories while improving your glucose metabolism, cholesterol levels, and digestion. Mix beans, corn, and salsa in a 5-quart pot.