Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...

Every group of best friends needs to take girlfriend spa getaways. Leave the responsibilities behind and make amazing ...

The Yogamatters Sticky Yoga Mat was an appealing budget option, but we found a few faults right away. One tester stopped using the mat halfway through a class when they began to slip during ...