I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Gruelling but thrilling – why Hyrox is the ultimate workout

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...
Out

'Heated Rivalry' star Sophie Nélisse's workout rivals Hudson Williams' attempt to grow his peach

People have been obsessed with the muscular physiques of the men who star on Heated Rivalry and what workouts they did to ...
Cassidy Thompson on MSN

Partner ab workout | Fun & effective core exercises for two

Train your core with this fun partner ab workout! These exercises are designed to strengthen your abs, improve coordination, and make working out more motivating with a friend. Perfect for home or gym ...
Treasure Coast Newspapers

TCPalm reporter recommends this annual festival for family time, games and food

The Fellsmere Frog Leg Festival will be held from Jan. 15-18, 2026. The Fellsmere Frog Leg Festival sells frog legs and gator. TCPalm trends reporter Gianna Montesano grew up on the Treasure Coast.
Women's Health

8 Best Single-Leg Exercises

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...
Men's Journal

Exercise Scientist Shares the 'Perfect' Science-Based Leg Day Workout to Maximize Growth

View post: Microplastics Have Been Found in Human Arteries. Here’s Why Doctors Are Paying Attention View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped! Here’s How to Score a ...
USNI

U.S. Sailors, Marines Join Partners for Biennial Exercise in Philippine Sea

Japan Maritime Self-Defense Force, U.S. Navy and U.S. Marine Corps forces with Royal Australian Navy, Royal Canadian Navy, and French Navy sail and fly together in the Philippine Sea, Oct. 20, 2025, ...
Taste of Country

Darius Rucker’s Trainer Motivates Him By Making Fun of His Legs (Exclusive)

Darius Rucker revealed to Taste of Country Nights that he gets bursts of motivation from his trainer — by way of her making fun of his legs. The newly engaged country star admitted, as he walked ...
CNN

Why training your inner thighs matters more than you think

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
The Royal Gazette

Exercise bikes and bouncy castles for fitness fun event

Physical and mental health was the name of the game as Wellness Week activities took over Victoria Park yesterday afternoon. Celebrating Wellness: Family Fitness Fun brought together around 100 people ...
Bloody Elbow

Tom Aspinall’s training partner beat Jon Jones’ teammate with a broken leg two years before UFC Paris debut

One UFC Paris newcomer who trains with Tom Aspinall got the better of a name from Jon Jones’ camp years before the recent heavyweight title saga. The Octagon is back in the French capital, as UFC ...