Train your core with this fun partner ab workout! These exercises are designed to strengthen your abs, improve coordination, and make working out more motivating with a friend. Perfect for home or gym ...

The three-time Olympian is more concerned with big air runs than workouts—but he still makes time for this move.

FED Fitness, a global leader in home gym fitness solutions, has been named an official partner of the NBA’s Houston ...

Join this fun pushup challenge designed for couples to strengthen your arms, core, and teamwork. Perfect for partners looking ...

The three-time Olympian is more concerned with big air runs than workouts—but he still makes time for this move.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

The text layout read, “Nothing beats a woman on a mission”. Samantha Ruth Prabhu also gave a lovely shoutout to fitness coach ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

The mission of Steamboat Swings, a new nonprofit in the valley’s dance community, is to build and nurture a welcoming ...

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

Scopely’s Monopoly Go holds the record for the fastest mobile game to surpass $6 billion between Google Play and the App ...