The three-time Olympian is more concerned with big air runs than workouts—but he still makes time for this move.

Stand with your feet together, with the band above your knees. Step one leg out wide to the side, then the other, working against the resistance of the band. Step your legs back into the center one at ...

So, seven-minute workouts might make it easier for women to maintain a consistent fitness routine. When something fits ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Men often complain that their wives, girlfriends, partners, and other women they live with set the shower temperature at scaling hot levels. One doctor explained the science behind this.

Alan-1 and Artist Brian Cook have teamed up to develop the first Butts On Things crane machines and rubber toys.

The mission of Steamboat Swings, a new nonprofit in the valley’s dance community, is to build and nurture a welcoming ...