This treadmill adapts to your goals, your schedule and the way you want to train, bringing the fun back to each workout ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

"Resistance training in general enhances your mental health and your cognitive function, and also your independence and daily ...

The informercial-like retro video was written and directed by Swift and features a coda callback to the "Graham Norton" ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The cliché ...

Charlotte Dawson left fans in stitches with a funny Instagram vs reality Valentine's Day video alongside fiancé Matt ...

Merrimack Valley High School's unified basketball tournament brings together students with and without disabilities, ...

She even resorted to VHS tapes of Richard Simmons’ “Sweatin’ to the Oldies” and Billy Blanks’ Tae Bo — plenty of punches and ...

The three-time Olympian is more concerned with big air runs than workouts—but he still makes time for this move.

Many times in my career I have sat across from a patient who expressed that they are getting serious about their health, and then rattle off a list of things that they are doing to improve their heal ...

Young people are often overlooked in discussions about climate crisis. And yet they stand to be most profoundly affected by it.