Dragons' Den star Sara Davies is thought to have lost three stone through running and changing her diet, after doctors warned ...

Dragons' Den star Sara Davies "forced" herself to shed the pounds following doctor's concerns about her health and she hasn't ...

Dragons' Den star Sara Davies said she hasn't looked back after changing her lifestyle habits for the better, following ...

Former Strictly Come Dancing star Sara Davies has revealed the stark warning she received, which motivated her to lose over three stone. The 40-year-old businesswoman has been a regular on our screens ...

Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...

This will help prevent gestational diabetes. Stay active. Aim to exercise at least 150 minutes per week and avoid sitting for long periods of time. Eat more plants. Add more fruits, vegetables, ...

To reduce the risk of miscarriage and having babies with birth defects, maternal health experts have said pregnant women ...

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

Wondering about weight management during pregnancy? Dr. Smily answers common concerns about weight gain, loss, and healthy ...

The study found that food-insecure participants had a higher rate of gestational diabetes, making up to 10.9% of them, versus ...

Diabetes mellitus is one of the most common medical complications of pregnancy; gestational diabetes mellitus (GDM) accounts for approximately 90-95% of all cases. GDM is defined as carbohydrate ...