Dr Tannu Gupta Physician and Diabetologist founder Peach X Health explains why optimising gut health is important ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

One review in Frontiers in Nutrition emphasized that electrolyte imbalances can cause oxidative stress and impair ...

Gundry MD Total Restore is a unique dietary supplement that contains L-Glutamine as one of its key ingredients. It is ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Beetroots are rich in fibre which, as well as supporting bowel function, helps promote a healthy environment in the gut. Alongside the fibre, betawains help increase the production of short chain ...

Investing in the best whey protein in India can support your fitness goals. Explore these top brands that you can try in ...

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

Why Trust Us? Bad news for gut health girlies who love juice cleanses: the two might not be so compatible. At least, that’s what a recent study in Nutrients says. Whether you’re drinking the ...

Find out how this digestive health supplement works, its benefits, ingredients, side effects, and customer feedback.

Many individuals with leaky gut report improved physical and emotional well-being after making dietary and lifestyle changes.