To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

January has come to an end, along with most people’s New Year’s resolutions. A popular vow is to eliminate or reduce your ...

European Commission President Ursula von der Leyen, left, Council President Antonio Costa, center, and Polish Prime Minister ...

Harry Potter fans with sight loss or visual impairment can now experience a new tactile adventure which has launched at the ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats, and gluten ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

As per a Cult Fit report, missi roti "lowers cholesterol, is gluten-free, and is a rich source of protein attributed to the besan. It is also great for weight loss". Mix the wheat flour and besan ...

Watch the recipe video inside and try it today ... For an even healthier version, add finely chopped vegetables like carrots, spinach, or peas into the dough. Gluten-Free: Goli Idli is naturally ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.