Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling ...

Quinoa is nutrient-dense and packed with fibre, but does it live up to its "protein-packed" reputation? An expert separates ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift those stubborn pounds?  It’s time to look beyond ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Ikaria Lean Belly Juice is a weight management supplement that has received much attention over the past few weeks. According to the manufacturer, the formula is a blend of potent ingredients that ...

Celebrity chef Lorraine Pascale, 52, put on four stone when her daughter was born but after a while, she managed to lose it ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot. When it comes to shedding extra kilos, trying beetroot recipes can bring ...