The research compared gluten-free products to ones that contained gluten and the results challenge the belief that ...

This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight.

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats, and gluten ...

Many people who decide to use the gluten-free diet to lose weight do so because they're encouraged by how well it seems to work for others. While it is possible to lose weight this way, it's not ...

Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and ...

WHETHER you’ve been on a gluten free diet for one day or several decades, you’ll very likely already know how expensive products and ingredients can be.  Whenever I tell friends and family ...