A great golf trip starts with a smooth travel experience. Here are golf-club travel bags based on your skill level, budget ...

Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body during exercise as well as everyday tasks.

A stiff or inflexible core can limit your range ... Power transmission: Whether you’re throwing a football, swinging a golf club or sprinting, your core allows for the efficient expression ...