Three anti-inflammatory recipes to give you a spring in your step - An anti-inflammatory diet may help you feel healthier as ...

This Canadian ultrarunner is still beating athletes 30 and 40 years his junior at the age of 67, and he admits that his diet plays a pivotal role in such success ...

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Discover the nutritional powerhouse of Moringa drumsticks. Learn 6 reasons to incorporate this superfood into your daily diet ...

Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...

With the amount of time that is spent indoors, even simply to rest and sleep, an air purifier can help create a more ...

But it's also important to give your body all the good nutrients it needs to heal. According to an expert, there are certain foods that can actually help reduce period related pains. During the time ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...