In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

It famously helps to cleanse the system of toxins—and even affects how your genes operate, according to California ...

The researchers suggest that eating more fibre in our diet will support the growth of good bacteria - and crowd out the bad ones to significantly reduce the risk of illness. In contrast ...

The researchers suggest that eating more fiber in our diet will support the growth of good bacteria - and crowd out the bad ones to significantly reduce the risk of illness. In contrast ...

Quest Plus Conference Center Clark sets the standard for fair and responsible tourism, having been rewarded the prestigious Good Travel Seal – the first in Pampanga. The hotel, one of seven properties ...

Whilst it’s imperative to make sure you’re getting your vitamins and minerals from eating a balanced diet, nutritional aids such as supplements can help boost your intake further. So ...

INDIANAPOLIS (WISH) — About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk. Pills, powders ...

There are countless supplements available in pharmacies, supermarkets and health stores today – but how do you know they're right for you? Photo / Getty Images ...

The hardest college to get into in the US is not Harvard. Here are the top 25, based on data. Showdown erupts at UN conference as Saudi Arabia and Russia call for measures to be watered down ...

Supplements may also help ease joint pain. Here's what the research shows about supplements' ability to support joints or relieve joint pain, plus how to choose the best joint supplement for you.