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As it turns out, protein powder isn’t always a healthy option for kids. And there isn’t a one-size-fits-all verdict — it’s ...

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While the report didn’t change our lineup of our favorite powders, it’s good to keep in mind that protein powders are not regulated by the Food and Drug Administration because they are ...

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a snack mix of dried beans and nuts is still a good source of portable protein. Make your own with roasted chickpeas, nuts, and some seasoning, or check out a store-bought brand like Sahale Snacks.

“Protein powder can be nice because it blends well into oatmeal,” Collen said. Plus, you can use a flavored or unflavored variety, depending on your preference. Just be mindful that the amount of ...