The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

For people who choose plant-based diets, jaggery can help them increase their iron intake without having to take extra supplements ... then jaggery is a good alternative. However, if you are ...

Look for a product that offers good value for your money. By considering these factors, you can choose the best ashwagandha supplement for anxiety that meets your needs and helps you feel your best.

but Lion’s Mane mushroom may be a good option due to its potential cognitive benefits. Mushroom complex supplements may contain a variety of mushrooms that have anti-anxiety and anti-depressant ...

About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk. Pills, powders, gummies, shakes ...

That makes good sleep habits crucial, especially for people who struggle with anxiety. In addition to the classic advice—like sleeping in a cool, dark, and quiet room; limiting caffeine intake ...

And while there's an impressive amount of data suggesting that this may actually be the case, I have a weird mental block when it comes to ingesting that supplement. The idea of adding animal ...

They are a good choice for people who have sexual dysfunction ... with SSRIs or SNRIs due to the risk of serotonin syndrome. A few of these supplements include the following: Anxiety and depression ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...