Mervyn Druian shares his thoughts on how dentistry is changing and his advice for those starting out in the profession.

Life is often filled with unexpected challenges, and it’s easy to become consumed by what’s not going right. Negative thoughts can take over, leaving little room for positivity or appreciation.

Practicing gratitude has the power to boost your focus and positivity in day-to-day life. By introducing some simple exercises into your routine, you can develop a more mindful, appreciative mindset.

Buddhism teaches that suffering arises from attachment to desires, outcomes, and material possessions. Gratitude shifts your focus from what you lack to what you have. Buddhism encourages appreciating ...

Here are five practical ways to integrate gratitude into your daily routine through simple reflection prompts. Start every ...

PM Narendra Modi spoke about how the practice is embedded in the Hindu religious traditions and serves as a 'path' to elevate ...

Raising grateful kids in a world of instant everything isn’t easy, but it’s worth it — help them appreciate what matters most ...

The power of gratitude lies in its ability to transform how we see the world. By practicing it, we not only enhance our ...

In a fast-paced world where we are confronted by stress and uncertainty around every corner, research illustrates that simple ...

Daily rituals of gratitude, presence, connection, and trust forge a foundation strong enough to support us through life’s transitions ...

In the digital age, prioritise your health by embracing holistic remedies assertively. Utilise fitness apps like Peloton for ...

Discover natural bedtime habits that lower blood pressure and improve heart health overnight without medication.