Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

For those who like a little sweetness with their protein, Chobani Less Sugar Greek yogurt is here to save the day. It offers ...

As long as you’re using a good mix of nutrient-rich ingredients, a slop bowl is a completely legit, dietitian-approved meal ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

In a large saucepan, combine the broth, chicken, 2 cups water, the lemon zest strips, carrots and onion. Bring to a simmer ...

You can whip up this Yogurt Cake with any flavor you fancy—raspberry like our recipe, strawberry, or a mix of berries. It's a ...

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Customs, flavors and rituals linking food to the sacred and divine had an enormous upheaval during the time of Alexander the ...

We're not saying that you should skip adding your favorite granola to your Greek yogurt. Sometimes, this option just feels a ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.