Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

The "Focus" singer accredits her well-being to her go-to vegan food- smoothies, which include a riveting list of special ...

Green smoothies with ingredients like leafy greens, lemon juice, and ginger can boost metabolism, aid digestion, and support weight loss. Despite including an ample amount of exercise and a proper ...

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Many of the green smoothies that we looked at didn't include ... an easier-to-digest type of fat that may benefit weight loss. While more research is needed, some studies suggest that including ...

LeanBiome is a weight loss supplement made from a unique blend of natural ingredients to support optimal fat burning.

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

For many consumers, food is an important luxury. From functional feasting to ‘hot girl pickles’, here are the food trends ...