Shame has been branded as a toxic emotion while guilt has been widely perceived as preferable. Here's the problem: Avoiding ...
My patient’s dilemma is far from unique. She was caught in a tug-of-war with guilt, which is something many of us can relate to. This emotion comes in two varieties: normal guilt and maladaptive ...
According to psychology expert Kendra Cherry, guilt-trippers tend to shift blame and avoid accountability by urging others to ...
Discover the hidden power of guilt and shame: how they shape our behavior, foster connection, and, when unchecked, can lead ...
The aftermath of divorce brings profound changes that can leave even the strongest individuals feeling unsteady. While each person's experience differ ...
Citations: Goldsmith, Kelly, Eunice Kim, Ravi Dhar. 2012. When Guilt Begets Pleasure: The Positive Effect of a Negative Emotion. Journal of Marketing Research. (6)872-881.
From not looking at food as good or bad to staying away from external validation, psychologists and a dietician tell us how ...