Shame has been branded as a toxic emotion while guilt has been widely perceived as preferable. Here's the problem: Avoiding ...

Discover the hidden power of guilt and shame: how they shape our behavior, foster connection, and, when unchecked, can lead ...

According to psychology expert Kendra Cherry, guilt-trippers tend to shift blame and avoid accountability by urging others to ...

From not looking at food as good or bad to staying away from external validation, psychologists and a dietician tell us how ...

especially when she has a husband and a grown son who seem to think that my life and endeavors should be sacrificed for her.

Feeling a pressure to prove yourself in relationships and at home is one of the signs your parents often made you feel guilty as a child and it's affecting you now. Never "good enough" and always ...

I resent the expectation but feel compelled to help. I’m in my 80s and don’t know how much more time I have left on this ...

Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to ...

He’s one of the most singular talents in British film and TV – but the White Lotus star has had to wrestle with personal darkness to succeed ...

Family relationships can be beautiful, but they can also bring emotional strain if boundaries aren't set. It's easy to get caught up in guilt, expectations, or trying to fix everyone’s problems.

How's your Dry January going? Are you off the booze and enjoying better sleep and more stable moods? Do you think you'll make ...