This is what prompted me to write my book, Heal Your Gut Heal Your Mind. Backed by scientific studies and real-life success stories it contains an achievable three-point plan to help you regain ...

York nutritionist Joanne Mordue looks at the impact of what we eat on our mental health. IT is now estimated that one in ...

American children learn early that not showering regularly is unhygienic. But that’s not necessarily true, according to a ...

There are many benefits of controlling the amount of food you eat including weight management, balanced energy levels, and ...

Hillmantok offers multiple courses taught by professionals in their respective fields. One course taught by nurse ...

Tom Parker’s widow, Kelsey Parker, is pregnant and expecting a baby with boyfriend Will Lindsay. “Tom and I always said we ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

David Lynch left behind a long legacy of cinematic innovation, but not everyone realizes how deeply intertwined car culture ...

The actor said he lost 40 pounds taking GLP-1 medication before a negative side effect necessitated a change to a different ...

Dr. James Hamblin, a preventive medicine and public health doctor, stopped showering for five years to explore the health ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...