Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...
With every bite of food we take, our intestinal immune system must make a big decision. Tasked with defending us from foreign ...
I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got sick and had to take antibiotics. I can tell that my gut microbiome is messed up ...
After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...
Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...
Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...
Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...
James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...
The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...
That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...
A study led by David Sancho at the Centro Nacional de Investigaciones Cardiovasculares (CNIC) in Madrid reveals how an ...