Discover five practical ways the Apple Watch supports better health through sleep tracking, heart monitoring, vitals trends, and daily habit insights.

People with cancer who eat a lot of ultra-processed foods (UPFs) could be almost 60% more likely to die from their disease, ...

Editor’s note: In our eight-part weekly series, How Halifax Works, we examine how Halifax’s core systems operate, why they’re under pressure, and what practical improvements could make daily life ...

Dante Samson was already keenly interested in urban planning when he accepted an internship with Halifax Regional Municipality (HRM) in 2020. As an undergraduate at Dalhousie University’s School of ...

This video highlights a cooking approach learned from regional traditions. It explains how local techniques influence flavor and preparation. An informative look at how place shapes cooking methods.

Netflix’s latest Korean blockbuster The Great Flood has surged to the top of the platform’s global charts for nonglobal films, but audiences are divided over its cryptic ending and philosophical twist ...

These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...

Abstract: This study investigates the transformative impact of artificial intelligence (AI) on human resource management (HRM) practices through a quantitative descriptive approach. Data were ...

Fowl adenoviruses (FAdVs) are widespread viruses in poultry populations, responsible for several severe diseases, including Inclusion Body Hepatitis (IBH), Adenoviral Gizzard Erosion (AGE), and ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...