The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with ...

Ostarine held the promise of profound medical treatments. Something unexpected happened on the way to F.D.A. approval.

If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back ...

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness ...

The dad of a child left severely disabled by a muscle wasting disease has accused the government of “playing God”. The Mirror is campaigning for the UK to join most other developed nations in ...

Abstract: Causes of falls in home is still uncertain, but losing balance caused by several turns in home might be one of potentially candidates of the causes. We’ve proposed a screening test named ...

Singer Jesy Nelson has pledged to "shout from the rooftops" to campaign for all babies to get tested for a rare muscle disease at birth. The former Little Mix star recently discovered her ...