If your heart is racing fast and you feel a cascade of emotions inside, you know your crush is around you. Expressing your ...

Being miserable at work is definitely a good reason for change. But how you go about it really matters for a happy outcome.

When it comes to happiness, it’s well-known that the Nordic countries regularly score high on surveys of life satisfaction. In fact, Finland has held the top spot in the World Happiness Report’s list ...

From celebrating the wins of others to taking risks and more, board-certified psychologist Dr. Sue Varma stops by TODAY to share tips and benefits for adopting an abundance mindset in 2025.Jan. 3 ...

His book ends with a section describing the most cited books on happiness from the Founding Era, all available in ebooks: Cicero’s “Tusculan Disputations” and “On Duties”; Marcus Aurelius’s ...

By doing this, I am future-proofing my happiness by planning things I know will feed it. My process made me wonder whether other people had found interesting ways of thinking about resolutions.

The paradox was put forth by Richard A. Easterlin, an economist, a demographer and a seminal figure in the field of academic research into happiness. The University of Southern California ...

Produced by ElevenLabs and News Over Audio (Noa) using AI narration. Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new ...

Was 2024 a great year? If your answer is no, you're not alone, says Jennifer Moss, a regular CBC contributor on the topic of happiness. Moss, who is from Kitchener, is a speaker, author ...

Gratitude is the foundation of happiness. So if you want to start being happy, get grateful first.—Oprah Winfrey (Parade, April 14, 2017) References Steindl-Rast, David. Stop-Look-Go ...

Why not try these science-backed tips to get more happiness in your life? Some people are born to be happier than others. But whether you're the kind of person who sings in the shower and dances ...