Which style of yoga is right for me? Here’s a primer, with a caveat
Here’s a primer on some of the most popular styles, followed by a big caveat.
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Gemini Yoga Flow to Enhance Communication, Creativity, and Mental Clarity
Welcome to the latest class in my new zodiac series! This practice will take you through a 17 minute flow focusing on the ...
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Taurus Yoga Flow for Abundance, Grounding, and Sensuality
Welcome to the latest class in my new zodiac series! This practice will take you through a 20 minute flow focusing on the ...
Feeling stressed and knotty? Here's how to find the right yoga style for you
From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...