How camel milk’s unique proteins and bioactive compounds are reshaping scientific understanding of dairy nutrition, while ...

Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to consume it safely.

You've probably purchased an OTC drug this week without giving it a second thought. Maybe it was a bottle of ibuprofen for lower back pain, a sleep aid to help with a restless night or cold medicine ...

BATON ROUGE, La. (Louisiana First) — Menopause is something every woman will experience, but it’s not always talked about openly or clearly. This week, our health segment with Dr. Tatiana Saavedra, a ...

Biohacking empowers individuals to optimize health and wellness through personalized, safe practices—combining lifestyle habits, data-driven insights, and mindful self-care. Pixabay, geralt Biohacking ...

Getting a bad night’s sleep is no longer just about feeling tired the next day. Neurologists say chronic sleep deprivation is increasingly being understood as a root cause of several neurological ...