From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, honey, Dijon mustard, smoked paprika, and a ...

Juicing is not just for January, but it is a habit that lots of us start at this time of the year and for good reason too. Adding a juice into my daily diet, normally in the mornings, makes me feel ...

Get ready to embrace the gluten-free goodness on National Gluten-Free Day! Whether you’re a seasoned gluten-free pro or just starting to explore, this day is all about indulging in tasty treats ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Apple’s own Fitness app is a great place to ... scan barcodes, save meals and recipes, and use its Quick Tools for easy food tracking. It also helps you stay motivated with its fitness community ...

Finnish startup Doublepoint launched its free app, WowMouse, for the Apple Watch this week at CES 2025. The app uses the wearable's sensors, compass, and accelerometer to turn your hand into a ...

This still equates to around 10g of fat in a good size serving, but it's less than you'd get if you added a pat of butter to a 'healthy' baked potato. You also have the advantage that the fat ...

A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.

Jan. 8, 2025 — Facing high employee turnover and an aging population, nursing homes have increasingly turned to robots to complete a variety of care tasks, but few researchers have explored how ...