If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

A stroke is when there is sudden bleeding or a lack of blood supply to the brain. Reducing sodium and alcohol and eating more ...

Wait until you look at the simple habit scientists say can add 10 years to your life. 🩺 SIGN UP for tips to stay healthy & ...

While certain uncontrollable factors (like genetics) play a major role in many of these issues, everyday habits can also ...

A healthy mouth is the foundation of both physical and mental well-being and plays a vital role in enhancing overall quality of life. This year, FDI World Oral Health Day continues with the theme: "A ...

Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...

California native James Nestor suggests that breathing correctly and efficiently could potentially prevent a host of chronic ...

S uccess is not an accident; it’s the result of deliberate actions, consistent routines, and habits cultivated over time. Highly successful people often share a common set of be ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

A 26-year-old New York-based Australian influencer expat in New York has found a surprising way to double her income.

People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...