If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

“There’s a lot of increasing evidence that depriving ourselves of sleep has long-term consequences,” Whitson said. These ...

Zoe Griffiths, a registered dietitian with over 20 years of experience, says there are five essential habits to introduce ...

According to Dr Tugnait, the legitimacy of gaming disorder is debated—some fear stigma and overdiagnosis, while others argue ...

Social media can be fun, but research shows it’s also linked to anxiety, stress, and even body image issues. A global study ...

With the amount of time that is spent indoors, even simply to rest and sleep, an air purifier can help create a more ...

Memory naturally fades with age, but that doesn’t always mean dementia is setting in. Many older adults experience minor ...

In today’s trending health quiz, we explore the link between anxiety and unexplained weight loss. Did you know that chronic ...

Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

Dubai-based Amelie Hauptfleisch watches her 70-year-old father in admiration, every morning. He insists on his brisk morning ...

TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...