A new study reveals that a fibre-rich diet can enhance gut health and reduce the risk of serious infections caused by harmful ...

Western New York is getting its fair share of snow right now. Six days into 2025, and Jamestown already has more snow than it ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed fitness app for iOS devices.

BEIJING (Reuters) - China's export growth picked up steam in December, while imports recovered, closing out the year on a ...

As winter brings its frosty embrace, the allure of staying indoors becomes hard to resist. Yet, prolonged avoidance of ...

"Zorba Paster On Your Health," now in its 33rd year, airs in more than 20 states and parts of Canada. You can hear it on ...

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While our study highlights important patterns and interactions, we don't yet fully understand the causes and mechanisms ...