For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

Understand the fascinating role of short-chain fatty acids in human health. Discover how propionate and butyrate influence our DNA and biological processes.

Greg Kelly from Phoenix Home Care shares tips for keeping seniors healthy by meeting their nutritional needs. Meal prep options for seniors - will discuss options for meal delivery like meals on ...

Living close to an airport could land you in the hospital. A new UK study highlights the significant health risks of constant ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens in Orange County.

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Overcoming the systemic, structural and cultural issues that lead to poor nutrition is complex, making it even more essential ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Ready to start living a healthier family lifestyle? Let’s talk about how to take the first steps on the way to better he ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...