The Buddha's teachings (or Buddha Dhamma) emphasize the deep interconnection between body and mind, both as a source of ...

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

There's scientific evidence supporting the benefits of yoga for both the body and the brain, as well as mental health.

Keeping our minds healthy is just as important as keeping our body healthy. For many, one of the biggest fears as we age is the fear of getting dementia. Stephen King Urges Oscars to Cancel ...

Most of us know that to live a long and healthy life, we should eat well, exercise and look after our mental health. But working out which steps will bring the most improvement to our health and ...

Copyright: © 2025 The Author(s). Published by Elsevier Ltd. Fig. 1 A schematic non-exhaustive view of brain health, illustrating some of the internal exposome and ...

Jennifer Lopez arrives at the premiere of Wicked, flaunts her beautiful and fit body at 55.(Jordan Strauss/Invision/AP) Jennifer is a firm believer that a healthy diet is what keeps her looking so ...

Is it healthy to go through a 90-hour workweek ... An important point to be kept in mind is to minimise all distractions during these time blocks. Depending on your work profile, it is important to ...

The inability to access mental health treatment can cause problems not only for the individual, but also for the businesses through absenteeism and low employee engagement. Paying for mental health ...

Discover 12 practical tips to cultivate a healthy mind and body as we age, from embracing a mindset that it’s never too late to adopting habits like reading more, walking outdoors, and ...

New guidance from a team of health experts around the world proposes expanding the definition of obesity beyond the popular body mass index (BMI) measure. The new guidance comes from the ...