Retirement marks the beginning of a new chapter—one filled with opportunities to explore passions, spend time with loved ones ...

Maintaining good health is all about making the right lifestyle choices, and there's one simple habit that can help keep your ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

It's important to keep your body hydrated and well nourished to live a long and healthy life while avoiding unnecessary trips ...

Health experts have shared an easy 'health hack' that can help you stay in tip top shape throughout your life - and it's an ...

"At Aperture, we bring the universe down to Earth and explore the human condition" ...

Living-donor transplantation is an option for some organs. For people over 18 born with two functioning kidneys, they can donate one and continue to live a healthy life. An altruistic living-donor ...

The hectic and stressful life nowadays is harming the lives of all ages. And the results are deadly sometimes. It is high ...

Yoga, proven to reduce stress and boost focus, is the perfect morning ritual to energize the body, calm the mind, and enhance overall well-being.

The basics of living a healthy life don't really change ... stay engaged; and keep your mind stimulated. Be decent in every interaction and seek optimism every day. You may not find something ...

Stretch everything, but especially your hips We tend to hold a lot of tension in our hip flexors, a group of muscles that ...

Here, we profile the routines of four doctors and health researchers. “French philosopher René Descartes talked about the divide between mind and body. But modern research is now really ...