Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Dishes of aubergine masala and slow-cooked mutton curry can be enjoyed with non-alcoholic concoctions of fresh fruits, ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

Researchers found that what we eat shapes the gut microbiome, the set of microorganisms that inhabit our intestine which ...

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...

I’m taking part in Veganuary this year – what are some tasty, vegan foods I can try? This is traditionally a period of ...

"We have observed that the quantity and diversity of plant-based foods have a very positive impact on the microbiome,” said study author Nicola Segata in a statement. “Avoiding meat or dairy products ...