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Vegan, vegetarian, omnivore: How different diets affect your gut
A new study examining over 21,000 people from the US, UK, and Italy has shed light on how different diets—omnivorous, ...
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The Risks a Vegetarian Diet Can Pose for Adult Women
Women who follow a vegetarian diet and avoid all animal-based foods could have up to a 33% higher risk of hip fractures due to lower intake of proteins, calcium, and other micronutrients.
Can eating a vegetarian diet reduce inflammation? All you need to know
A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...
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Hey, meat eaters. Your gut health can rival a vegan's. Here's how
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...