A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.

Women who follow a vegetarian diet and avoid all animal-based foods could have up to a 33% higher risk of hip fractures due to lower intake of proteins, calcium, and other micronutrients.

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Our guts are home to trillions of microbes that are crucial for our health. A large new study finds the key to a healthy microbiome is eating lots of plants -- even when you also eat meat.

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

Statins, often used to treat high cholesterol levels and prevent heart attacks and strokes, can also be affected by ...

A study conducted by science and nutrition company ZOE has compared the gut microbiomes of meat-eaters, vegetarians, and ...

Researchers found that what we eat shapes the gut microbiome, the set of microorganisms that inhabit our intestine which ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...