Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

The reduced rate is equal to 60p per day, and offers access to an array of customised exercises for all levels, video ...

Quinoa? In a dosa? Yes, it's possible! Here's how you can make this delicious, high-protein dosa for lunch and keep your ...

Almost half (46%) of Americans plan to eat healthier in 2025. Money management is the only New Year’s resolution ranked ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...

Anjali Mukerjee has dropped a video on Instagram sharing the recipe for a “tasty and healthy” broccoli rice bowl by chef Guntas Sethi. The cooking method begins by blanching the broccoli in salted ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...