The Dallastown basketball team led Hempfield 31-22 at the half and went on to capture the non-league home victory 63-51.

Terry High School officially opened its new gym Thursday after a weather delay earlier this week. The new facility, which has been a longtime coming, is the largest in the Hinds County School District ...

Sevastopol sophomore Luke Filar has competed on American Ninja Warrior but he's not stopping there, he'll be moving to an ...

Hempfield’s cheers spilled through the locker room door and into the hallway. It was the type of jubilation that only comes ...

I was assigned to shoot wrestling at Hempfield High School on Dec. 9. It was dark when I arrived at the gym, and I soon ...

A Midstate school is in need of some upgrades. Hempfield High School will be undergoing a renovation project. While final ...

M renovations proposed for Hempfield High School ...

These exercises are highly effective for building upper body strength, improving muscle tone, and enhancing functional fitness. Let’s dive deeper into the benefits of these exercises and the essential ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...