The world of pet care has seen remarkable advancements in the last year, offering pet parents exciting new ways to enhance ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

Bacopa monnieri or Brahmi, is an ancient Ayurvedic herbal remedy for many ailments. Various studies show its positive impact ...

Calming bedtime drinks into your routine can help reduce stress and improve sleep quality. Drinks such as chamomile tea, warm ...

There are numerous plants that directly and indirectly contribute to heart health. Since our space is limited, we will focus ...

For centuries, women have sought natural remedies to manage the unique challenges of their health, from menstrual cramps to ...

Anxiety isn’t new, but it sure feels like it’s hit another level lately—especially in Latin communities where we don’t always ...

This limpia (spiritual cleansing) ritual for the full wolf moon in Cancer, which begins on Jan. 13 at 5:26 p.m. ET. will help ...

The country is centering its therapeutic gardens, which were designed with the needs of neurodiverse children and visitors ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

“Little Women” is a period drama you will find yourself watching again and again. With a star-packed cast, “Little Women” follows the lives of four sisters — Meg (Emma Watson), Jo (Saoirse Ronan), Amy ...

Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...