ANSWER: Blood pressure levels go up and down all day and all night, but there are some common patterns to blood pressure ...

Blood pressure can change from minute to minute, and thinking about something that makes us feel anxious can raise the blood ...

I am 89 and in good health. For six months, my systolic blood pressure was 113 mm Hg. Then, 10 days ago, it dropped to 88 mm Hg ...

Diverticulitis is more common as you age ... the day can help prevent diverticulitis flare-ups. 2. Eat a high-fiber diet Fiber helps soften the stool and improve your digestion The modern Western ...

Fruits are rich in antioxidants, including vitamin C, vitamin E, and beta-carotene. These substances fight oxidative stress ...

What are some high fiber foods recommended for a diverticulosis diet? Some high fiber foods recommended for a diverticulosis diet include whole grains, fruits, vegetables, nuts, and seeds.

“Everything is cooked in a way that’s appealing to the customer, but not necessarily healthy or high in fiber ... diverticulitis. You also may be more likely to indulge in unhealthy foods ...

As we age, our bodies need an increased intake of fiber to prevent problems such as constipation, diverticulitis ... reduce cravings for sugary or high-calorie foods. What is the recommended ...

There is usually a surge in blood pressure during the first hours after awakening, and it usually dips at night.

I am 89 and in good health. For six months, my systolic blood pressure was 113 mm Hg. Then, 10 days ago, it dropped to 88 mm ...

Diseases of the pancreas can mimic other medical conditions, and accurate diagnosis is crucial. With the increase in access ...