At the age of 70, 70 percent of the population will have diverticulosis. However, this doesn’t mean that all of these ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes.The findings, published ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Diverticulitis is a condition where ... Fiber supplements are not intended to replace high-fiber foods in your diet. However, you might want to talk to your healthcare provider about taking ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

very high-fiber diet or an ultraprocessed diet,” Freedberg said. “In their biopsies, you can see not-so-good changes in the colon tissues of people who consumed the ultraprocessed food.” ...