France's armed forces will launch phase two of their flagship Orion 26 military exercises in Saint-Nazaire, on the country's west coast, on Sunday. As war rages in Ukraine, more than 10,000 military ...

It is a medical report that would end the season for any other athlete: a completely ruptured ACL, bone bruising, and ...

Products that analyse cardiovascular activity are nothing new but these body-worn, portable versions are top of the line.

As temperatures dip below freezing, two areas of our bodies help to regulate our response, or the response of a winter athlete: peripheral tissues such as our skin and a structure at the base of our ...

David Licauco is among the growing number of celebrities giving Hyrox a try. On Instagram, the Pambansang Ginoo shared ...

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are discussing their heart rate variability and the regulation of their nervous ...

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

Employees of "HiPO" classification hold the promise of amplified impact. Their potential for generating longer-term, ...

Momentum today is shaped by movement, focus, and intent and Titan Smart keeps pace. Titan Smart launched Celestor 2.0, a high ...

Shedding pounds while building strength can feel like a delicate balancing act. Forget high-intensity training sessions that ...

A recent study from Australia suggests that high intensity interval training may be optimal for body composition in older adults, by helping to lose fat while preserving muscle.

A step-by-step, evidence-informed framework for interpreting high coronary calcium CT results, refining cardiovascular risk, and implementing integrative pr ...