If you're on the hunt for a protein bar that packs in loads of nutrition without sacrificing any flavor, you'll want to seek ...

What are the better food options at the hawker centre, food court, bakery, cafe or even from the vending machine?

There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Foods that are high in protein and carbs, such as a peanut butter and jelly sandwich or pasta with meat sauce, are great to ...

Gut health and fibre are all the rage, but this medical expert believes we’re overlooking this key nutrient to our detriment ...

LONDON, ONT. — UNBUN Foods has debuted a new line of Complete Protein bread. Made without processed additives, seed oils and ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.